How they work?

Compression stockings apply graduated pressure that promotes blood flow from your legs back towards your heart. From there the oxygenated blood is re-circulated throughout the body.

Why use them?

Compression stockings have changed a lot over the year and are not the plain beige socks that your grandma use to wear. It’s unbelievable how many colors, textures, lengths they come in so you can wear them with any outfit or activity. Most of the time you hear people wearing them due to medical reasons but they provide benefit with daily use as well. Especially, if your job requires you to sit or stand for long periods of day. When your calf is not moving, blood can pool in your legs which is why the use of stockings becomes so important.

Benefits

• Decreases swelling
• Decreases lactic acid build-up in exercise
• Can help with shin splints
• Prevent and maintain varicose veins
• Decreases tiredness and achy legs
• Prevents ulcers
• Prevents DVT’s (deep vein thrombosis)
• Decreases risk of venous insufficiency

Contraindications

Whether you are active, inactive, have a physically demanding job, most people could benefit from compression. The only contraindications to wearing them is arterial deficiency, meaning your blood has a hard time getting to your extremeties. Your doctor will check if  prior to prescribing you compression stockings, if they have any reason for concern. Remember, it is always best to check with your health care provider prior to using medical grade compression stockings.

Insurance Coverage

Many insurance companies will cover compression stockings but it is always best to check prior as the stockings can be quite expensive. In addition, the amount that insurance will cover depends on compression level.

Compression Levels

15-20mmHg compression is considered non medical and can be purchased without a prescription, but be mindful as they sometimes do not fit as well as the medical-grade. https://adaptive-technologies-inc.shoplightspeed.com/compression/

20-30mmHg compression is considered medical and should be measured by a certified fitter.

30mmHg and above is strongly recommended that you seek medical advice before wearing that level of compression.

The Takeaway

Compression stockings can be very beneficial for multiple reasons when used properly. Follow instructions provided by your certified fitter on how to put them on and off as well as skin should be checked frequently for irritations.

Compression stockings are an aid that help you improve your well-being in life. Try a pair today and see how they can help change your life for the better!